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Join the Georgia Tech community in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton, while also learning simple mindfulness exercises that you can incorporate into your daily routine.
Due to COVID-19 these sessions will be held over the course of 4 weeks through BlueJeans conferencing.
Name (First and Last):
GT Email:
Classification:
Undergraduate Student
Graduate Student
Faculty/Staff
Which session would you like to join in June?
Wednesdays from 10:00am-11:00am (June 3rd - June 24th)
BlueJeans Link: https://bluejeans.com/981789103
Thursdays from 3:00pm-4:00pm (June 4th-25th)
BlueJeans Link: https://bluejeans.com/656439798
Will you need any specific accommodations?
How did you hear about the Mindfulness Book Club?
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