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Join the Georgia Tech community in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton, while also learning simple mindfulness exercises that you can easily incorporate into your daily routine.
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Please select which session you would like to register for (each session will be 4 weeks and held in the Student Center - Cypress Room):
Session 1: September 25th-October 16th (Wednedays from 10am-11am)
Session 2: October 30th-November 20th (Wednesdays from 10am-11am)
Classification:
Undergraduate Student
Graduate Student
Faculty/Staff
Will you need any specific accommodations?
How did you hear about the Mindfulness Book Club?
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